Posts

On Restrictions When Seeking Novely

Novelty is what keeps you young. New experiences, socialising, forging new neural pathways in the brain is more incresingly being recognised as the thing that keeps you young and spry. Creating an environment in which novelty can flourish can be really difficult for those of us who are tied down with routine, commitments and restrictions that benefit doing the same things day in day out. But novelty doesn't need to be the extremes of travelling the world, visiting a different museum every weekend or trying every new restaurant in town that opens. Sometimes novelty is just picking to do something that your first thought is to avoid or pick something that isn't your preference. Don't put yourself in danger, but definitely do occasionally attend things that you usually wouldn't. Walk a diversion for the sake of it. Read or watch things outside of your genre. Engage people in conversation that you'd usually pass and say nothing. All of these things are shooting out nove...

I Cannot Live in the Moment

I am what I like to refer as a meta-thinker. It sounds like it could be something cool, right? But actually it's a colossal waste of my own time and probably everyone else that I interact with. By meta-thinker I mean that I spent an inappropriate amount of time thinking about whether I should be thinking about what I'm thinking about. Let me try and simplify it for you. There are people who just 'do'. These people, by the time the thought has coallesced their body is already putting it into action. They're already feeling the benefits of physical movement or interaction from acting on their thoughts and they won't really stop to consider whether they should be doing any of it. There are people who wonder if they should have the thought that they are having. They think of self doubt, they question themselves and wonder if they are good enough or brave enough to act upon it. These people self reflect and adjust behaviours before doing the action. The important thi...